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This Kundalini Yoga meditation uses the SAY SARASWATI meditation to invoke the power of NAAD (precise sounds that create an auric frequency of 2.7) to lock our brain into a new pattern that assures deep transformation. Reading the sacred words, (in this meditation both Sanskrit and English) from a piece of paper is an ancient style of meditation that is very technically effective, and you feel wonderful after.
This Kundalini Yoga meditation uses the SAY SARASWATI meditation to invoke the power of NAAD (precise sounds that create an auric frequency of 2.7) to lock our brain into a new pattern that assures deep transformation. Reading the sacred words, (in this meditation both Sanskrit and English) from a piece of paper is an ancient style of meditation that is very technically effective, and you feel wonderful after.
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| Expereince the NAAD, oil on canvas, 10x10inches, 2012, SQB |
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| detail, Experience the NAAD |
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